Biodanza Classes
What is Biodanza?
"Biodanza is a system of human integration, organic renewal, affective re-education, and the relearning of life's original functions. Its methodology is based on the induction of integrative vivencias through music, movement, singing, and situations of group encounter."
-Rolando Toro-
Biodanza System Creator
Where and When?
🌿 Biodanza Classes in Costa Rica
Join us for bi-weekly Biodanza sessions at Finca Sol y Valle, a beautiful regenerative farm nestled in the hills of Paraíso, Cartago.
Biodanza is a practice of movement, music, and human connection that invites you to reconnect with your vitality, creativity, and authentic expression. No previous experience in dance or any other movement practice is needed—everyone is welcome.
✨ First class free!
Details
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📅 Bi-weekly Fridays
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🕔 5:00 p.m. – 7:00 p.m.
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📍 Finca Sol y Valle, Paraíso, Cartago, Costa Rica
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🗣️ Classes in Spanish
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💃 No dance experience required
Come as you are and discover the joy of moving, feeling, and connecting in a welcoming community.
Testimonials
Aaron Michael,
United States
I loved my experience with Biodanza, hosted by Anamor and Nati. Biodanza was a great way to get embodied and authentically connect with others through different examples of dance. Anamor and Nati were great hosts and kept a lovely container for the experience. I definitely recommend dancing and connecting through Biodanza!
Maggie Grenier,
United States
Your biodanza class was one of the most beautiful experiences of my life. That was art in movement and connection. Thank you sincerely!
Sarah Seo,
United States
Your biodanza class was really, really amazing, and I felt so much more connected to everyone.
